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What are 5 fitness tips?

Nazmul

2 Mar, 2024

5 Fitness Tips for a Better Lifestyle

Hydration is the key! Drinking fluids in general will help you keep healthy. ...
Variety is the spice of life. Combining cardio and weight training is a very effective way to keep healthy. ...
Interval training. ...
Procrastination kills. ...
What motivates you?

Islamic Tech

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